A strong immune system is essential for staying healthy, guarding against seasonal illnesses, or generally being in good condition. There are many ways to support our immune systems. It includes eating a diet high in vitamins and nutrients and sleeping well every night. CBD has recently attracted a lot of attention and research. Continue reading to find out the relationship between CBD and immunity.
Let’s start with the fundamentals first. Cannabidiol, or CBD, is one of more than 100 substances known as cannabinoids in cannabis plants, including hemp. The endocannabinoid system (ECS) is thought to preserve homeostasis in all animals. This is where this substance interacts with receptors. When there is an imbalance, the ECS, regarded as the body’s master regulatory system, activates endocannabinoids, restoring the balance.
The Immune System and CBD
Cannabinoids interact with at least two types of ECS receptors, the CB1 and CB2 receptors. While CB2 receptors are located in several body parts, including the brain, GI system, and immune system, CB1 receptors are primarily found in the central nervous system.
To keep us healthy, our immune system is a sophisticated network of cells, tissues, and organs that communicate constantly. Even though scientists are still trying to piece together the whole picture, we know that the immune and endocannabinoid systems are closely related.
Cannabinoids like CBD can assist us in preserving a state of biological balance, which includes vital immune system function, thanks to the ECS’s role as a homeostatic regulator. Additionally, through promoting our mood and sleep, which in turn aids in maintaining homeostasis and keeping us healthy, the ECS indirectly affects immunity. Finally, stress causes our bodies to create cortisol, suppressing this system. CBD and other cannabinoids support a robust system and a balanced stress response.
CBD As Immunomodulator
An immunomodulator is a substance that can either activate or depress the immune system. While there is a lot of evidence that CBD may have immunosuppressive effects, there isn’t enough evidence to support the idea that it might also activate our system.
Because it may enhance sleep and lessen stress impacts, some people assert that CBD supports the immune system. Stress and a lack of sleep are related to compromised its performance. To find out, we will need to look into this connection more.
It’s best to stick with treatments that have been proven effective if you have an impaired immune system. Before you try a novel treatment or dietary supplement, please consult your healthcare provider.
Boosting Immunity With CBD
There is no proof for the claim of using CBD as a natural immune system booster, especially in the COVID-19 era. A person without an underlying ailment typically doesn’t need their immune system strengthened.
There are some lifestyle adjustments you can make to prevent its deterioration, such as getting enough sleep, but it isn’t much you can do to boost your immunity to stay healthy.