Sunglasses write for Us: Using sunglasses to shield your eyes from the sun’s ultraviolet (UV) radiation is the single most significant reason to do so. Severe eye conditions like cataracts and macular degeneration have been related to prolonged UV exposure.
Why do your eyes need sun protection?
It’s crucial to shield your eyes from the sun’s harmful rays. When outside during the day, put on sunglasses that block approximately 100% of UV radiation (known as UV 400 protection). Sunglasses are a safety measure to wear even in gloomy weather. You cannot rely on clouds to block UV radiation from entering the atmosphere.
Three forms of Harmful UV Radiation
Three different forms of UV radiation can harm your eyes. Each type has unique traits and potential outcomes:
The most dangerous UVC rays for your eyes are those with the highest energy content. Fortunately, the Earth’s ozone layer shields the surface from most UVC rays. But, if the ozone layer is destroyed, UVC rays might very easily result in significant health issues.
The ozone layer in the atmosphere also filters some of the lower-energy UVB rays. Other UVB rays do, however, pass through. Exposure to UVB radiation has been linked to several severe eye disorders. They include pinguecula, pterygium, and photokeratitis (snow blindness).
UVA rays are the least energetic of the three types of UV radiation. Nevertheless, UVA rays can pass past your cornea and into the interior of your eye, where the lens and retina are located. Moreover, excessive UVA radiation has been linked to the developing of particular types of cataracts and may contribute to macular degeneration.
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